I did it again

Today I did it again; I ride my bike, yeh! Even though this morning I was not feeling very well and was feeling tired and not energetic and all those excuses to not go out and move my ass, but this time I had a motivation and I had to go.Last time, when we were in that bike path with Rodean, we found some beautiful wild apple trees with lots of apples. Rodean tasted the apple and loved it. So, yesterday he asked me to go and pick some apples for him. That was my motivation today, I took a plastic bag and jump on my bike and here I go. Another day that I’m doing some work out and feeling good. When Rodean’s home after his camp I’m sure he will be very happy to see those apples. My conclusion, find some motivation for yourself. Anything can motivate you to go out and get active. A juice after work out, a sandwich after reaching your destination, a good music while working out, even the taste of a glass of water after work out can be a good motivation for you to move it. Good luck!